The Bikini Challenge
Wondering how you can achieve a beach-ready body? You can try the Bikini Challenge. The premise is simple, buy a bikini that you want to wear. Choose one that you really want, and not one that you would settle for. Do not try to fit it and just buy it.
Now the challenge begins. The challenge is trying to fit to the bikini before the last week of May rolls in. Preparing the summer body that would fit the bikini of your choice is what you will undergo. There could have been lucky breaks where the bikini already fits, and that is great, as that means that your body type is something you are confident about.
There are many resources online that help prepare for a beach ready bikini body. There are some that teach 20 minute workouts through pilates and strenuous/technical physical exercise. With strict discipline and following the given instructions by the dot, there is a very big chance that the challenge can be succeeded easily.
One of the ways to complete the bikini challenge is to follow one of the most common training regimens, which is the 20 minute pilates exercise. This is a full body workout that stresses core muscles in the thighs, abdomen, and arms. Together with regular cardio, this has been an effective way of controlling the shape and figure for that beach body. Keep this up until summer and it will be a successful bikini challenge for you.
Chynna Dolls 